Golden Sweet Potato Flatbread with Zesty Pistachio Pesto & Sundried Chickpeas
Move over traditional pizza, there's a new flatbread in town! This Golden Sweet Potato Flatbread is not only vibrant and packed with nutrients but also incredibly satisfying. Featuring a unique sweet potato crust, a bright and zesty pistachio pesto, and savory sundried tomato chickpeas, it's a feast for both the eyes and the palate. Get ready to impress with this easy-to-make, healthy, and utterly delicious dish that's sure to become a new favorite!
Ingredients
- 1 large sweet potato (about 1.5 lbs), peeled and grated
- 1/4 cup almond flour (or all-purpose flour)
- 1 large egg
- 1/2 tsp garlic powder
- 1/4 tsp salt
- Pinch of black pepper
- 1 tbsp olive oil
- 1/2 cup shelled pistachios, unsalted
- 1 cup fresh basil leaves, packed
- 1/4 cup grated Parmesan cheese (omit for vegan)
- 2 cloves garlic
- 1/4 cup olive oil
- 1 tbsp lemon juice
- Salt and black pepper to taste
- 1 (15-oz) can chickpeas, rinsed and drained
- 1/2 cup sun-dried tomatoes (oil-packed, drained and chopped)
- 2 tbsp olive oil
- 1/2 tsp dried oregano
- Pinch of red pepper flakes (optional)
- Fresh parsley, chopped, for garnish
Instructions
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- **Prepare the Sweet Potato Crust:** In a large bowl, combine grated sweet potato, almond flour, egg, garlic powder, salt, and pepper. Mix well until everything is evenly combined.
- Transfer the sweet potato mixture to the prepared baking sheet. Using your hands or a spatula, spread it out evenly into a rectangle or oval shape, about 1/4 inch thick. Drizzle with 1 tbsp olive oil.
- Bake the sweet potato crust for 20-25 minutes, or until lightly golden and firm. While the crust bakes, proceed with the next steps.
- **Make the Zesty Pistachio Pesto:** In a food processor, combine pistachios, basil, Parmesan (if using), garlic, 1/4 cup olive oil, and lemon juice. Process until smooth, scraping down sides as needed. Season with salt and pepper to taste.
- **Prepare the Sundried Chickpea Topping:** In a medium skillet, heat 2 tbsp olive oil over medium heat. Add drained chickpeas, chopped sun-dried tomatoes, oregano, and red pepper flakes (if using). Sauté for 5-7 minutes, stirring occasionally, until chickpeas are slightly warmed and flavors meld.
- **Assemble the Flatbread:** Once the sweet potato crust is baked, spread the pistachio pesto evenly over it.
- Distribute the sundried chickpea topping over the pesto.
- Return the flatbread to the oven and bake for another 5-8 minutes, or until warmed through and flavors are vibrant.
- Garnish with fresh chopped parsley before slicing and serving warm.
Chef's Note
For an extra layer of flavor and crunch, lightly toast the shelled pistachios in a dry skillet for 2-3 minutes before adding them to the food processor for the pesto. This deepens their nutty taste.
Make-Ahead Tips
The pistachio pesto can be made up to 3 days in advance and stored in an airtight container in the refrigerator, with a thin layer of olive oil on top to prevent browning. The sweet potato crust can be baked ahead and stored in the fridge for up to 2 days; crisp it up in the oven before assembling. The assembled flatbread is best served fresh but leftovers can be gently reheated in the oven.
Substitutions
**Sweet Potato Crust:** Butternut squash or cauliflower rice can be used for the crust, grated similarly.,**Almond Flour:** Use all-purpose flour or oat flour for the crust.,**Pistachios:** Walnuts or cashews can be used for the pesto for a different flavor profile.,**Parmesan:** Nutritional yeast (2 tbsp) can be used for a dairy-free/vegan option in the pesto.,**Chickpeas:** Cannellini beans or white beans could be substituted. For meat-eaters, cooked crumbled turkey sausage would also be delicious.,**Sun-Dried Tomatoes:** Roasted red peppers, chopped, can be a good alternative.
Tags:
Main Dishes