Bang Bang Ground Turkey Rice Bowls – Easy Healthy Dinner Recipe

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Bang Bang Ground Turkey Rice Bowls – Easy Healthy Dinner Recipe

Easy Bang Bang Turkey Rice Bowls

Looking for a delicious and healthy weeknight dinner that’s full of flavor? These Bang Bang Ground Turkey Rice Bowls are your answer! Ground turkey is cooked up with a spicy creamy bang bang sauce and served over fluffy rice with simple fresh toppings. This recipe is incredibly easy to make, budget-friendly, and perfect for meal prepping. Let’s get cooking this irresistible homemade comfort bowl!

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Make this quick and easy Bang Bang Ground Turkey Rice Bowl – a flavorful, healthy dinner packed with spicy sauce and tender turkey. Ready in 40 minutes!

  • Big payoff, low effort: You get rich, familiar flavors without complicated preparation.
  • Weeknight- and guest-worthy: Perfect for family dinners or when entertaining.
  • Made with real-life pantry staples: Simple ingredients mean minimal shopping trips.
  • Easy to customize: Swap ingredients to match your preferences and dietary needs.

Ingredients for Bang Bang Ground Turkey Rice Bowls – Easy Healthy Dinner Recipe

Ingredients for Bang Bang Ground Turkey Rice Bowls – Easy Healthy Dinner Recipe

Easy Bang Bang Turkey Rice Bowls - Ingredients

How to Make Bang Bang Ground Turkey Rice Bowls – Easy Healthy Dinner Recipe

Final Bang Bang Ground Turkey Rice Bowls – Easy Healthy Dinner Recipe

Easy Bang Bang Turkey Rice Bowls - Final Result

Bang Bang Ground Turkey Rice Bowls – Easy Healthy Dinner Recipe

4.5 from 90 reviews

Make this quick and easy Bang Bang Ground Turkey Rice Bowl – a flavorful, healthy dinner packed with spicy sauce and tender turkey. Ready in 40 minutes!

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Yield 4 servings
Category Main Course
Cuisine American

Ingredients

Main Ingredients

  • 1 lb ground turkey (lean)
  • 2 cups cooked white or brown rice
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1/2 cup mayonnaise
  • 2 tablespoons sriracha sauce
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar or lime juice
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 scallions, thinly sliced
  • 1/4 cup shredded carrots (optional)
  • 1/4 cup chopped fresh cilantro (optional)

Optional Toppings

  • Chopped peanuts or cashews
  • Sesame seeds
  • Avocado slices
  • Lime wedges
  • Pickled jalapeños

Instructions

  1. Cook the Rice: Prepare your rice according to package instructions. Set aside and keep warm.
  2. Make the Bang Bang Sauce: In a small bowl, whisk together mayonnaise, sriracha sauce, honey, soy sauce, rice vinegar, and smoked paprika. Adjust seasoning by adding more sriracha for heat or honey for sweetness.
  3. Sauté the Turkey: Heat olive oil in a large skillet over medium heat. Add minced garlic and cook 1 minute until fragrant. Add ground turkey, season with salt and pepper, and cook until browned and cooked through, about 7-9 minutes. Break turkey apart with a spatula for even cooking.
  4. Combine Sauce and Turkey: Lower heat to medium-low and stir half of the bang bang sauce into the cooked turkey, coating it evenly. Reserve the remaining sauce for drizzling on top.
  5. Assemble Bowls: Divide cooked rice between four bowls. Top with the saucy ground turkey. Add optional shredded carrots, scallions, and cilantro for freshness. Drizzle with remaining bang bang sauce.
  6. Finish with Toppings: Sprinkle with chopped nuts, sesame seeds, and serve with avocado slices and lime wedges if desired for extra flavor and crunch.

Nutrition Information

Calories: 320 kcal
Protein: 28 g
Carbs: 22 g
Fat: 12 g
Fiber: 3 g
Sodium: 480 mg

Recipe Notes & Tips

  • For a lighter option, use Greek yogurt instead of mayonnaise in the bang bang sauce.
  • Substitute ground chicken or lean ground beef if preferred.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave, adding a splash of water to keep the rice moist.

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