Mouthwatering Bang Bang Turkey Bowls
Bang Bang Ground Turkey Rice Bowls are your new weeknight lifesaver! This recipe combines lean ground turkey with a spicy, creamy bang bang sauce served over fluffy rice and fresh veggies for a wholesome, delicious meal. It’s quick, healthy, and perfect for busy families craving bold flavors without the hassle. Plus, it’s easily customizable and great for meal prepping!
Try this easy Bang Bang Ground Turkey Rice Bowl recipe! Quick, healthy, and full of flavor—perfect for family dinners or meal prep. Ready in 40 minutes!
- Big payoff, low effort: You get rich, familiar flavors without complicated preparation.
- Weeknight- and guest-worthy: Perfect for family dinners or when entertaining.
- Made with real-life pantry staples: Simple ingredients mean minimal shopping trips.
- Easy to customize: Swap ingredients to match your preferences and dietary needs.
Ingredients for Easy Bang Bang Ground Turkey Rice Bowls Recipe for Quick Healthy Dinners
Mouthwatering Bang Bang Turkey Bowls - Ingredients
How to Make Easy Bang Bang Ground Turkey Rice Bowls Recipe for Quick Healthy Dinners
Mouthwatering Bang Bang Turkey Bowls - Final Result
Easy Bang Bang Ground Turkey Rice Bowls Recipe for Quick Healthy Dinners
Try this easy Bang Bang Ground Turkey Rice Bowl recipe! Quick, healthy, and full of flavor—perfect for family dinners or meal prep. Ready in 40 minutes!
Ingredients
Main Ingredients
- 1 lb ground turkey (lean, 93% lean preferred)
- 1 cup jasmine or basmati rice
- 2 cups water or chicken broth (for cooking rice)
- 1 tbsp olive oil
- 1 cup shredded carrots
- 1 cup chopped bell peppers (red or yellow)
- 2 green onions, sliced
- 2 cloves garlic, minced
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
Bang Bang Sauce
- 1/3 cup mayonnaise
- 2 tbsp sweet chili sauce
- 1-2 tsp Sriracha (adjust for heat)
- 1 tbsp lime juice
- 1 tsp honey
Optional Toppings
- Chopped fresh cilantro
- Sesame seeds
- Thinly sliced cucumber or avocado
- Lime wedges for serving
Instructions
- Cook the Rice: Rinse 1 cup of rice under cold water until water runs clear. In a medium saucepan, combine rice and 2 cups water or broth. Bring to a boil, then reduce heat to low, cover, and simmer 15 minutes or until water is absorbed. Remove from heat and let rest covered for 5 minutes.
- Make the Bang Bang Sauce: In a small bowl, whisk together mayonnaise, sweet chili sauce, Sriracha, lime juice, and honey. Adjust spice level to your liking. Set aside.
- Cook the Ground Turkey: Heat olive oil in a large skillet over medium-high heat. Add minced garlic and sauté 30 seconds until fragrant. Add ground turkey, breaking it up with a spatula. Season with smoked paprika, salt, and pepper. Cook until turkey is browned and cooked through, about 7-8 minutes.
- Sauté Vegetables: Stir in shredded carrots and chopped bell peppers into the turkey skillet. Cook 3-4 minutes until veggies are slightly softened but still crisp.
- Assemble Bowls: Fluff rice with a fork and divide between bowls. Top with the turkey and veggie mixture. Drizzle generously with bang bang sauce. Garnish with sliced green onions, cilantro, and sesame seeds. Serve with lime wedges on the side.
Nutrition Information
Recipe Notes & Tips
- For a lower-fat option, substitute half the mayonnaise with Greek yogurt in the bang bang sauce.
- Swap jasmine rice for cauliflower rice for a low-carb twist.
- Store leftovers in airtight containers in the fridge for up to 3 days. Reheat in microwave, stirring halfway.
- Add extra veggies like snap peas or shredded cabbage for more crunch and nutrition.